Beef Broccoli Stire Fry in Crock Pot
Beefiness and Broccoli Crock Pot Recipe is a great meal idea that is healthy and delicious and the tedious cooker does all the work. You can enjoy a delicious repast as soon as you get home packed with tender beef and flavorful broccoli.
Beef and Broccoli Crock Pot Recipe:
If you love beef and broccoli have out, this recipe is a must try. Y'all will save a ton of coin and it is and then uncomplicated to make.
The beef has the best flavour and the broccoli is amazing. This recipe works for the entire family and is sure to be a hit.
Serve it over rice and you have a such an easy meal for your family to savour. The beef and broccoli come up out so tender cooking in the crock pot all day.
Exercise y'all have to brown stew meat earlier putting it in the crock pot?
It is not necessary to brown the meat before adding to the crock pot. I like easy recipes especially ones that I can toss everything in the crock pot. So no need to dirty up another dish to dark-brown the meat, just toss it in the crock pot.
Ingredients:
- Circular Steak
- Beef Goop
- Low Sodium Soy Sauce
- Minced Garlic
- Brown Sugar
- Sesame Oil
- Cornstarch
- Fresh Broccoli Florets
- Sesame Seeds for topping only that is optional
How to cook Beef and Broccoli in Crockpot:
- Prepare Broth Mixture – Place the steak in a slow cooker. In a modest mixing bowl, whisk together the beef broth, soy sauce, minced garlic, brownish sugar and sesame oil.
- Pour mixture in crockpot – Pour this mixture on top of the steak in the crock pot.
- Melt Beef in Crock Pot – Embrace and cook on low for v-6 hours or on high for 3 hours until the beef is tender. Cooking time will vary.
- Prepare Cornstarch Mixture – Whisk together the cornstarch and common cold water in a pocket-size basin. Stir this mixture into the slow cooker.
- Add in Broccoli – Then stir in the broccoli and cook on depression for near 30 minutes or until sauce is thickened and broccoli is cooked through.
- Serve and Enjoy – Sprinkle with sesame seeds and serve immediately over rice.
How to Thicken Sauce?
We dearest that this meal can all exist prepared in the crock pot. But sometimes, we like a thicker sauce.
- To thicken the sauce, we employ cornstarch and water. Mix the two ingredients in a separate bowl and and then pour into the crock pot. Allow this mixture to cook with the other ingredients for about 30 minutes will thicken the sauce.
When to add together Broccoli to Slow Cooker?
When to add broccoli to the slow cooker will depend on if you lot employ frozen broccoli or fresh broccoli. Nosotros used fresh broccoli florets in this recipe, so we tossed them in when there was about 30 minutes left to cook the meal.
If you are using frozen broccoli, you will desire to add together the broccoli at the very last minute. This allows the broccoli to stay fresh and crisp. If cooked to long the broccoli volition turn to mush.
Tedious Cooker Beef and Broccoli Tips:
- Prepare ahead of fourth dimension – If you know y'all are going to have a busy morning, prepare this meal the night before, and and so just toss in the crock pot in the morning.
- Freezer Friendly – This is also a great meal for meal prepping. Combine the ingredients and place in a freezer safety container or aught lock bag and place in the freezer. Then when you lot are to fix, place in the crock pot frozen.
Variation Ideas:
- Use different Beefiness – Nosotros usually circular steak, only you tin also use stew meat. But yous tin can also utilise sirloin steak or chuck roast. Yous can as well use flank steak.
- Soy Sauce – If yous wanting to proceed the carbs low, employ coconut aminos. You can likewise add in oyster sauce.
- Stir Fry – For a second meal idea, stir fry the ingredients to reheat. You lot can too mix in the rice and other vegetables.
- Instant Pot – Yous can brand this recipe in the Instant Pot for a quick meal thought.
- Green Onions – Top with dark-green onions and sesame seeds to add in some flavor.
- Red Pepper Flakes – Add in reddish pepper flakes for some extra rut in the sauce.
Tin y'all Frozen Broccoli?
Yep, you can use frozen broccoli. We used fresh broccoli in this recipe, but you tin use frozen. Make sure to add together it in at the very concluding minute then it doesn't plow to mush.
How long does it take for broccoli to cook in a crock pot on high?
If you were to just steam broccoli in the crockpot it would take about 45 minutes cooked on high. If you melt the broccoli in the sauce that has already been heated, it would accept about 30 minutes.
What to serve with Crockpot Beef and Broccoli?
- White Rice
- Brownish Rice
- Cauliflower Rice
- Egg Rolls
- Egg Drop Soup
How to Store and Reheat Beef and Broccoli:
- Repast Prep – This repast is perfect for leftovers. Information technology reheats perfectly for lunch or dinner.
- Storing – Identify the leftovers beef and broccoli in the air tight container. Place in the refrigerator or freezer. If placed in the freezer information technology volition stay fresh for up to three months.
- Reheat – You can reheat in the microwave or in a skillet. We like reheating in a skillet then information technology heat thoroughly.
This is the Best Beef and Broccoli Crock Pot recipe!
It truly can work for everyone and that is what makes this recipe then smashing. You lot tin can also attempt using frozen broccoli only our family unit prefers fresh broccoli.
Even my kids that are not fans of broccoli gobbled this up when served with yummy beefiness broth soy sauce flavor. They don't ask for take out anymore since I started making this recipe.
Impress this Ho-hum Cooker Beef and Broccoli recipe beneath:
Easy Crock pot Beef and Broccoli Recipe
Beef and Broccoli Crock Pot Recipe is a groovy meal that is tasty and easy. Forget take out when you can enjoy tender beef and broccoli in the slow cooker.
Prep Time ten mins
Cook Time five hrs
Total Time five hrs 10 mins
Servings 6
Cuisine Chinese
Grade Main Course
Calories 369
- 2 pounds round steak (cutting into bite size pieces)
- i cup beef broth
- 1/2 cup depression sodium soy sauce
- 1 Tablespoon minced garlic
- 1/iii cup brown carbohydrate
- 2 Tablespoons Sesame oil
- ii Tablespoons cornstarch
- 2 Tablespoons cold water
- ane Broccoli Crown (cut into bite size pieces)
- ane tablespoon sesame seeds (optional)
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Place the steak in a slow cooker. In a pocket-size mixing bowl, whisk together the beef goop, soy sauce, minced garlic, brown saccharide and sesame oil. Cascade this mixture on pinnacle of the steak in the crock pot.
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Comprehend and cook on depression for 5-6 hours or on high for 3 hours until the beefiness is tender.
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Whisk together the cornstarch and cold water in a pocket-size mixing basin. Stir this mixture into the irksome cooker.
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So stir in the broccoli and melt on low for about thirty minutes or until sauce is thickened and broccoli is cooked through.
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Sprinkle with sesame seeds and serve immediately over rice.
*Air-condition the leftovers in an air tight container for up to 5 days.
Calories 369 kcal , Carbohydrates 23 g , Protein 40 yard , Fat xiii thousand , Saturated Fatty three g , Polyunsaturated Fat three m , Monounsaturated Fat five k , Cholesterol 95 mg , Sodium 1038 mg , Potassium 977 mg , Fiber 3 grand , Carbohydrate 14 one thousand , Vitamin A 632 IU , Vitamin C 91 mg , Calcium 112 mg , Atomic number 26 5 mg
Endeavour these other crock pot beef recipes:
- Easy Crock Pot Beef Tips Recipe
- 4 Ingredient Crock Pot Beef Teriyaki Recipe
- Crock pot Beef Curry Recipe
- Crock Pot Shredded Beef Recipe
Try these other recipes
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Salve hours in the kitchen every week and reclaim precious family time without blowing your budget. Join the Lazy Day Cooking Club.
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Source: https://www.eatingonadime.com/easy-crock-pot-beef-and-broccoli-recipe/